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Real Retirement
Welcome to "Real Retirement," a groundbreaking podcast where your hosts, Yasmin Nguyen and Kathleen Mundy, delve into the multifaceted world of retirement beyond the numbers. This isn't your typical retirement discussion; it's a vibrant journey into what retirement truly means in today's world.
Each episode of "Real Retirement" brings you compelling conversations with guests who bring a wealth of expertise and authentic retirement life experiences. Our goal? To inspire and educate our listeners to approach retirement with intentionality and a broader perspective.
But "Real Retirement" is more than just a podcast. It's a community for those navigating the uncharted waters of retirement, whether you're just starting to plan or are already on this deeply personal journey. We explore a wide array of topics, including:
- Physical and Mental Well-Being: Understand the importance of health in enjoying a fulfilling retirement.
- Family Dynamics: Navigate the changing relationships and roles that come with this new phase of life.
- Retirement Transitions: Learn how to smoothly transition into retirement life.
- Purpose & Identity: Find meaning and redefine your sense of self post-retirement.
- Social Connections: Discover ways to maintain and build new social ties.
- Legacy & Impact: Contemplate the mark you want to leave on the world.
What sets "Real Retirement" apart? It's our commitment to authenticity. We bring you real stories from real retirees, discussing real challenges, surprises, joys, heartaches, and the myriad emotions that come with retirement. From addressing family dynamics to confronting identity shifts, we tackle the issues that truly matter to retirees.
Join Yasmin and Kathleen as they journey through the honest and often unspoken aspects of retirement. "Real Retirement" isn't just about ending a career; it's about beginning a new, exciting chapter of life with all its complexities and joys. Tune in and be part of a conversation that redefines retirement in the most real way possible.
Real Retirement
Episode 7: How to Redefine Your Identity and Purpose in Retirement
In this episode of "The Real Retirement Show," hosts Yasmin and Kathleen dive into the heart of life beyond the working world. Joined by seasoned coaches Lori and Kirsten, they unpack the challenges and triumphs of transitioning into retirement. This isn't your average retirement chat—it's a deep dive into identity, purpose, and the quest for fulfillment without the anchor of a career title. Whether you're already basking in retirement or just beginning to ponder the possibilities, this episode offers invaluable insights and strategies for navigating this significant life transition. Tune in to discover how to redefine your sense of self, cultivate meaningful connections, and embrace the adventure of your next chapter with intention and joy.
Kirsten Meneghello
kirsten@illuminationcoaching.com
Leadership and Retirement/Midlife Transition Coach
https://illuminationcoaching.com/
Kirsten Meneghello, JD, PCC, CPRC, is the founder of Illumination Coaching. She specializes in helping professionals transition from full-time careers to retirement or their next life chapter. In addition, Kirsten has served as an executive and leadership coach within global corporations since 2010. She is the Past President of the Oregon chapter for professional coaches and is also an attorney. When she's not working, she practices Shotokan karate, enjoys yoga, dancing, singing, and wine tasting.
Lori Emerick
lori.emerick@aspengroupconsulting.com
Principal/Owner @ Aspen Group Consulting
https://www.aspengroupconsulting.com/
As the founder and principal consultant at Aspen Group Consulting, I specialize in guiding individuals through pivotal life transitions and leadership growth. My coaching practice is centered on empowering leaders to foster organizational change and supporting individuals in exploring "what's next" after significant career milestones. With experience working with Fortune 500 companies, serving on nonprofit boards, and pursuing personal growth, I'm dedicated to designing personalized pathways that align with each client's unique goals and aspirations.
Contact Lori and Kirsten about the R3 program: Reflect, Reset, Reimagine. The R3 cohort experience is a customized and high-touch program for professionals at the crossroads of a remarkable career and the transition to a joy-filled retirement lifestyle.
Retirement Readiness Assessment: www.retirescores.com/ready
Retirement Well-being Assessment: www.retirescores.com
Real Retirement Video Podcast: Real Retirement - YouTube
